Jimikand benefits: 7 healthy reasons to include it in diet

Jimikand, or elephant foot yam, is being prepared during Diwali celebrations for its numerous health benefits. Rich in compounds like Allantoin and L-arginine, it aids in managing diabetes, weight loss, and inflammation, and may help prevent cancer. This nutritious vegetable is also beneficial for menopausal symptoms and anemia.

About The Author

See author's posts