This simple habit can keep life threatening diseases away, says top doctor

Dr. Tarang Krishna emphasizes the importance of key lifestyle habits, summarized as MEDSRX, to reduce cancer risk. These include meditation to manage stress, regular exercise, a well-balanced diet, quality sleep, strong social relationships, and engaging in enjoyable activities. These practices can significantly lower inflammation, boost immunity, and promote overall health, potentially reducing the likelihood of developing cancer.

About The Author

See author's posts