Vipassana is usually done for 10 days, sometimes more, and in these 10 days people are asked to live in an isolated environment, away from social media or constant phone calls, and most days are spent in meditation, silence, and quiet.
Vipassana is usually done for 10 days, sometimes more, and in these 10 days people are asked to live in an isolated environment, away from social media or constant phone calls, and most days are spent in meditation, silence, and quiet.