We often overlook the impact of having a good morning routine. Waking up late, staying up till late have become common norms and these silently affect the cognitive power of an individual. Here are a few tips for the morning to boost brain health.
We often overlook the impact of having a good morning routine. Waking up late, staying up till late have become common norms and these silently affect the cognitive power of an individual. Here are a few tips for the morning to boost brain health.